HR, Pancakes, and Running: What I’ve Learned and Observed in 2018

Happy New Year’s Eve. This is my last post of the year and I thought I’d share some advice, some things I’ve learned, and just some random silliness I’ve accumulated from this past year. Always use buttermilk. If it tastes good to you, eat it. If you’re running less than 5 miles, run them alone. … More HR, Pancakes, and Running: What I’ve Learned and Observed in 2018

Vanilla Greek Yogurt Pancakes with Lemon Zest and a Raspberry Syrup

I woke up, this morning, with no plans for pancakes. I realized I didn’t even have any eggs or buttermilk. So I headed to the store hoping I’d be able to come up with some sort of salvageable creation. As I was grabbing the buttermilk and eggs, I saw the yogurt and remembered I had … More Vanilla Greek Yogurt Pancakes with Lemon Zest and a Raspberry Syrup